Yesterday Mike and I completed a 35 mile ride which brings us to the half-way mark in our goal to reach 70.  I think we both could have gone longer but definitely would have struggled to get up past 45 or 50.

Much training remains to get us in proper shape for the race in August but we’ll shoot for 40 this coming Saturday and again look for more hilly terrain to get us to where we need to be.

Session Distance:  35.24 miles
Avg Speed: 14.9 mph
Top Speed:  33.1 mph

Total Training Distance: 158.54 miles